Sound Bath - Sunday 27 April 2025

Service Description

This is your invitation for a deep relaxation and rest bathed in the sounds of the Crystal Bowl harmonies and other instruments including Tibetan sound bowls, the Gong and the Handpan. 🌸The Crystal Bowl frequencies are more melodic and are easily received by our ear, able to cut through the noisy chatter of the mind straight to the core of our being where deep healing and repair of our cellular body can take place. 🌸A Sound Bath is your regular cleansing shower for the cells and declutter of the subtle body, a little bit like a shower/bath for your physical body! 🌸Replenish your energy, rest in spacious awareness and give yourself time to let go and relax deeply and wholeheartedly 💆‍♀️ 💤😴 ✨This session will combine gentle yin-style stretches and gentle movement at the beginning to let go of aches and pains and feel free in the body, followed by a deeply restful Sound Bath using Crystal Bowls, Tibetan sound bowls, the Gong, The Handpan and other instruments. Arrive - just before 4pm to set up and relax into the space Stretches & Gentle Movement 4- 4:45pm (all props provided) Sound Bath 4:50-5:45 Integration (quiet/gentle time at the end )plus a herbal tea, plus a delicious plant-based treat - 5:45-6:00 Depart - 6pm