RESOURCES
A growing collection of guided practices, workshops and classes created to support your wellbeing at home.
Explore facial acupressure, face yoga and restorative practices to help you release tension, feel more connected and create simple rituals you can return to whenever you need them.
Choose a single practice or a collection and enjoy it in your own time, at your own pace.
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FACIAL ACUPRESSURE WORKSHOP
Natural Tension Release | Relaxation | Rejuvenation
£12.99
Full Workshop | On demand
Discover a simple facial acupressure practice to release held tension, encourage relaxation and bring fresh energy to the face. In this complete guided workshop, I’ll take you through key acupressure points and show you how to incorporate them into a nurturing facial self-care practice.
Wellbeing Yoga & Hiking Retreat
Andalusia, Spain
21-26 May 2027
A week-long immersive retreat in a magical, unspoiled UNESCO-protected biosphere, combining mindful movement, yoga and hiking in nature. A spacious invitation to slow down, reconnect and experience wellbeing through rhythm, landscape and deep rest.
Rejuvenating Half-Day Retreat
Basel, Switzerland
November 2026 - date tbc
A restorative half-day wellbeing experience especially beneficial for those working in busy, high-pressure environments. All practices are designed to restore balance, calm the nervous system and bring a renewed sense of clarity and ease.
