Pause. Soften. Breathe.
Summer Half Day Retreat
In the heart of Somerset
29 August 2026, 14:00-18:00
Gift yourself an afternoon to slow down, breathe deeply and reconnect with what truly nourishes you.
This beautiful retreat blends mindful movement, Face Yoga, sound healing, nature and heartfelt connection, creating a gentle space where you can release tension, restore your energy and return to yourself.
Held in the peaceful surroundings of rural Somerset, this is your opportunity to pause, embrace the warmth and abundance of summer, and leave feeling grounded, refreshed, uplifted and glowing with renewed vitality.
An afternoon
to Nourish Body and Soul
By the end of the afternoon, you’ll feel calmer, lighter and deeply restored.
Your body will feel more open, your mind quieter and your nervous system gently rebalanced.
You’ll leave with renewed energy, greater clarity and a lasting sense of inner calm to carry with you long after the retreat has ended.
Beautiful Setting
Nestled in the heart of the Somerset countryside, Wick Farm is more than just a venue— it’s a place that invites you to exhale.
Many of you already know it as the home of my weekly classes, while others will be experiencing its peaceful charm for the first time.
With its beautiful gardens, tranquil surroundings and abundance of natural light, it provides the perfect backdrop for an afternoon of movement, rest, connection and renewal.
The beauty of nature and the gentle energy of this space become part of the retreat itself.
Activities
This half-day retreat is thoughtfully designed to help you slow down, reconnect and return to yourself. Throughout the afternoon you’ll be gently guided through a series of carefully curated experiences, each chosen to restore balance, awaken the senses and create a deep sense of wellbeing.
We’ll begin with a delicious, nourishing movement practice to release tension, awaken the body and invite ease into every breath. From there, we’ll explore the healing power of nature through a mindful outdoor experience, allowing ourselves to slow down and reconnect with the beauty of the surrounding landscape.
The afternoon also includes one carefully curated experience that I like to keep as a little surprise—a chance to discover something new, playful or deeply meaningful, adding an extra touch of magic to the day.
We’ll finish by settling into a deeply restorative sound bath, allowing the vibrations of crystal and Tibetan singing bowls, together with other soothing instruments, to calm the nervous system, quiet the mind and leave you feeling peaceful, grounded and renewed.
No previous experience is needed. Whether this is your first retreat or you’ve joined me before, you’ll be warmly guided throughout the afternoon in a welcoming and supportive space.
Nourishment
Wellbeing isn’t only about movement and rest—it’s also about taking time to truly nourish ourselves. During the afternoon, we’ll gather to enjoy a selection of delicious homemade sweet treats, alongside herbal teas and refreshing drinks, giving you time to pause, chat, relax and soak up the peaceful atmosphere.
Sometimes the simplest moments—sharing a cup of tea, enjoying good company and allowing yourself to slow down—are the most nourishing of all.
When was the last time you truly slowed down?
Life can often feel busy, noisy and demanding. We spend so much time looking after everyone else that it’s easy to lose sight of our own wellbeing.
This retreat is an invitation to pause. To step away from the constant doing, slow down, reconnect with yourself and give your body and mind the care they deserve.
Whether you’re looking to recharge your energy, find a sense of calm, reconnect with nature or simply enjoy an afternoon that’s entirely dedicated to you, you’ll leave feeling lighter, more grounded and deeply restored.
This retreat is suitable for all ages and abilities and is especially beneficial if you’re experiencing:
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feeling overwhelmed or constantly busy
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tiredness or low energy
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stress or anxiety
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poor sleep
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a busy, racing mind
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muscle tension or stiffness
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feeling disconnected from yourself
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simply the need to pause, breathe and be looked after for an afternoon
Price
£65 per person
Your afternoon includes:
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Four guided wellbeing experiences
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A deeply relaxing sound bath
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Homemade sweet treats
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Herbal teas and refreshing drinks
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A beautiful afternoon in the peaceful surroundings of Wick Farm
To ensure a calm, personal and supportive experience,
places are limited to just 10 participants.
If this feels like the pause you’ve been longing for, I’d love you to join us.
Booking Terms
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Full payment is required to secure your place.
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Cancellations made more than 28 days before the retreat will receive a full refund.
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Cancellations made 14–28 days before the retreat will receive a 50% refund.
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Unfortunately, cancellations made less than 14 days before the retreat are non-refundable, unless your place can be filled from a waiting list.
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If, in the unlikely event that I need to cancel the retreat, you will receive a full refund.
