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RETREATS

From time to time, when the timing feels right, I create wellbeing retreats as a space to slow down, reconnect and restore balance. These experiences are rooted in mindful movement, relaxation, time in nature, sound and nourishing food — offering a gentle yet powerful reset for the body, mind and nervous system. They are moments of pause in a busy world, and an opportunity to return to yourself feeling grounded, refreshed and vibrantly alive.

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You’re invited to explore the retreat experiences  and see which one is calling to you.

'Awaken Into Spring' DAY RETREAT
Glastonbury, Somerset
28 February 2026

A beautifully restorative day of movement, relaxation, sound and time in nature to support seasonal transition and renewal. Created to help you soften, reset and emerge feeling grounded, nourished and quietly energised.

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Wellbeing Yoga & Hiking Retreat
Andalusia, Spain 
13-18 June 2026

A week-long immersive retreat in a magical, unspoiled UNESCO-protected biosphere, combining mindful movement, yoga and hiking in nature. A spacious invitation to slow down, reconnect and experience wellbeing through rhythm, landscape and deep rest.

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Rejuvenating Half-Day Retreat
Basel, Switzerland
May & October - dates tbc

A restorative half-day wellbeing experience especially beneficial for those working in busy, high-pressure environments. All practices are designed to restore balance, calm the nervous system and bring a renewed sense of clarity and ease.

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