Hi, I'm Polina
I'm a face yoga and movement coach specialising in helping women in midlife feel stronger, more radiant and more at ease in their bodies.
Through a combination of face yoga, Pilates-inspired movement and deeply restorative practices like sound baths, I offer a natural, holistic approach to ageing well - one that supports both how you look and how you feel.
Based in Somerset, UK, I offer in-person movement classes, sound baths and day retreats in Somerset, alongside online face yoga and movement programs accessible worldwide.
NEW 21-Day Program
Ready to lift, tone and glow — naturally?
A structured, step-by-step program designed to lift, tone and relax your face naturally — with short daily routines that are easy to follow and fit into your day.
New to face yoga or simply curious to experience my approach?
Begin with my free 3-Day Mini Face Lift Challenge — a gentle, guided introduction to help your face feel fresher and more alive in just a few minutes a day.
If you’re looking to feel stronger, more lifted and more at ease in your body, you’re in the right place.
At Radiant Years, I support women in midlife through face yoga, mindful movement and deeply restorative practices — helping you ease aches, lift and tone your face, and calm a busy nervous system.
Based in Somerset and working with women worldwide, my approach is simple, natural and designed to fit into real life — so you can feel like yourself again.
Let's get introduced!
I’m Polina, and I work with women in their 40s, 50s and 60s to help them feel stronger, more energised and more at home in their bodies.
A toned stomach, a more lifted face and a calmer mind often follow — but what matters most is how you feel day to day.
I wasn’t always here. I used to be a burnt-out marketing executive, dealing with constant low back pain, body stiffness, facial tension and a mind that never seemed to switch off.
Through movement, face yoga and consistent self-work, I gradually released the pain, improved my flexibility (hello toes), softened the tension in my face and found a much deeper sense of balance.
Now, I share that work with other women — in a way that feels supportive, achievable and real.
It's time to THRIVE!
It’s time to feel stronger, lighter and more like yourself again
As your wellness teacher, I’m here to support you with simple, effective practices that fit into your life.
Together, we’ll work with your body, your face and your nervous system — using movement, face yoga and relaxation techniques to ease tension, build strength and restore balance.
Everything I offer is designed to be practical, achievable and sustainable — so you can create real, lasting change.
My Recent Blogposts
